Pay Day! Money is nice, but it isn't everything.
WTF Moment: 217.2.
I have been hanging on to the 217 number for too many days now. I would like to see the numbers slide down on the scale. I feel like an AC biddy, "Come on 216!" I never thought that I would be excited to weigh 216, but I have been doing everything right, and no drop in numbers. I am focusing on feeling good. I think that I can see a change - small but sure. I know that I feel a change. Exercise zens me out.
I ate healthy. I worked out twice. I found a few positive moments of the day. I talked to my family - uber important peeps.
When can't isn't an option, then anything is possible!
No comments:
Post a Comment